distressed_dove (distressed_dove) wrote in gettingovercoe,
distressed_dove
distressed_dove
gettingovercoe

Hi, everyone, I just joined to get a bit of advice.

This may be triggering, I don't know. I only know the rules for SI communities.

It's 4:50 a.m. and I'm sitting here eating ice cream, vanilla wafers, and mint patties.

Most days all I eat is pasta or junk. The other day I ate nearly two boxes of macaroni and cheese in an hour and a half. I don't feel full on anything but pasta, but even when I do feel full, I eat more anyway. I've been like this as long as I can remember, except for attempts to eat healthy every once in a while. But that never lasts long.

I feel like throwing up right now, but I'm still eating. I've done research on binge eating and COE, but I don't really fit the descriptions. For one, I usually don't feel guilty afterwards or anything.

What I'm here about is I don't know if I should tell my therapist about this. I don't know if it's worth it, if I'm just being a hypochondriac or what. I need some advice because I feel like this crap is getting out of hand. I don't know.

Sorry/thank you, dunno which is better, lol.
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